Kamis, 14 Agustus 2014

Benefits of lemon balm herb

Benefits of lemon balm herb Indonesian people love to drink tea, from the morning, at lunch, or just to spend the afternoon. Tea time is now enriched with a variety of scents. What are the properties?

Chamomile, for instant relaxation. Chamomile has a sweet taste like apples, fragrant, and believed to cool off. Can also be taken as a sense of nervousness or panic affect digestion. Chamomile contains soothing inflammation and relieve stomach cramps if taken two glasses per day on a regular basis. Chamomile tea can also help reduce the pain of PMS and a burning sensation in the face, and even believed to prevent the symptoms of diabetes. 

Lemon balm most delicious when brewed as a tea. Enough with 2 teaspoons to a cup of water can be calm nerves and stomach. But remember ladies, this is not recommended for pregnant women yes.

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